TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. A of the most common effects is mood swings. These swings can be extreme, leaving you feeling giddy one minute and sad the next. It's important to remember that these shifts are understandable and aren't your fault. Your body is undergoing significant hormonal changes, which can certainly impact your fee